Sunday, January 11, 2009

Jan 11 Weekly weigh-in

Ok, it's Tuesday. I took measurements on Sunday and weight on Monday, but forgot to post. I'll get better at this in time ...

Body Weight: 199.2 lbs.

Change since last week: -3.0 lbs

Total Body Fat: 36.0%

Body composition: 71.7 lbs fat/127.5lbs lean

Total Body Water: 47.4%

Body Mass Index: 30.3

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